Intro to Flexibility 4 Week Series

Intro to Flexibility 4 Week Series

Fridays January 16th, 23rd, 30th and February 6th at noon with Kristina Pittman!

Unlock your body’s movement potential in these accessible Intro to Flexibility 4 Week Series’ where we ditch stiffness for smooth moves. We will use dynamic stretches and playful flows to boost your range of motion, relieve tension, and make everyday movement feel amazing! This series is perfect for all levels and all bodies, even if your flexibility is currently mostly rigid. Get ready to discover newfound freedom, improve performance in other activities, and leave feeling longer, looser, and more joyful in your own skin.

$90 for the series!