STUDIO UPDATES & SPECIAL EVENTS

Cobra Flexibility Labs with Julie Noblitt
Use your regular class credits to sign up!
Cobra Lab (All Levels Welcome) – every Thursday in February, 4:45pm
Find the perfect balance between stability and suppleness. Learn to fire up abdominals to protect the low back while unlocking the hidden mobility in upper spine. Build the strength to support flexibility and transform backbends from the inside out.

SATURDAY SHOW Tickets: https://buytickets.at/empyreanarts/2011889
SUNDAY SHOW Tickets: https://buytickets.at/empyreanarts/2011892
Empyrean Arts is located at 32 Banks Avenue, Suite 108, on the west side of the building. We are located in the same building as Vortex Doughnuts. Empyrean’s front door entrance is located under a covered patio on the west side of the building. If you are facing the main entrance for Vortex Doughnuts, walk right to the edge of the Banks Avenue building and then turn left to follow the ramp with the red railing, you will see a covered patio area and our window decals at the studio’s entrance.
Free street parking can be found on Banks Avenue and on surrounding streets, as well as several lots that require an app for payment. ParkMobile & Passport are common apps (we recommend setting up the ParkMobile app prior to your arrival to expedite parking). Towing is strictly enforced for non- payment in downtown parking lots. Empyrean Arts is not responsible for towing costs, does not lease or own any parking lots, nor do we enforce payment for parking anywhere

Saturday, March 21st from 3:30-5:30pm, $75
Untangled – a fascia care workshop to help reduce chronic pain and improve your body’s ability to move freely. If your body has been living in high alert with gripping, bracing, buzzing, tension, or consistently feeling on edge, this workshop is your permission slip to let go. We will slow things way down and get deliciously intimate with our tissues using Yoga Tune Up® therapy balls to melt the sticky, overworked places that often get ignored. Expect deep, satisfying release as we hydrate fascia, soften scarred-over effort, and unwind long-held tension from shoulders, hips, spine, hands, and feet. This class is a full-body myofascial care method designed to nourish your system. As the body unravels, we will guide the nervous system out of overdrive and into repair mode with a soothing, breath-led meditation. This is a space to restore, reclaim sensation, and come home to your body—resilient, responsive, and ready to move with ease. Saturday March 21st 3:30-5:30pm, $75, and this price comes with a pair of your own take home yoga tune up balls so that you can continue on your own after this workshop. Workshop led by Tiffany Dawn Chambers-Goldberg and she can be found at DanceBrave.com.


Natalie is a dance photographer based in Miami. My approach is very collaborative and dancer-centered. I focus on creating imagery that feels authentic and empowering to each individual person. I love working through the creative process with studios and the individual to bring your vision to life.
You can view my work here: Portfolio
Instagram: @Nataliereyvisuals
Website – https://nataliereyvisuals.




You must be logged in to post a comment.