Start your year off with something new! Accomplish New Years Goals and have fun while doing it!
Join instructor Samantha Davis for a 6-Week Curvy Pole Series.
Curvy Pole is perfect for those with curves in all the right places who are brand new to pole or have some previous pole experience and are looking for a welcoming environment to learn how to Pole in. Developed by a curvy instructor for curvy students, this class blends fitness and dance aspects so you can be yourself, learn at your own pace, and build confidence.
This 60 minute class starts with an instructor led yoga-inspired total body warm up. The warm up will continue onto the poles for conditioning exercises that target muscle groups that will help curvy students progress in the curriculum by building strength and stamina. Students will then learn various pole skills and tricks progressing into learning a unique pole combo that can be used to dance at the end of each class.
This series meets every Saturday at 1pm starting on January 5th & ending on February 9th. $60 for the full series, sign up today from your student account at circusdb.org/empyrean.
with Jennifer Dow
Starts Thursday January 3rd 6:30pm
Join Jennifer for an Intro to Pole Fitness 6 week series. By the end of this series, students will be all set to attend Pole 2 classes, and may also attend any Pole Dance classes on the schedule (such as Sultry Pole). Students will learn Pole Fitness Level 1 in its entirety, and will be proficient in many beginner skills upon completion. Expect a thorough yoga-inspired full body warm up followed by pole conditioning skills to help you achieve your pole fitness goals. Students will also learn basic pole combinations in addition to skills, and will have time to experiment and play at the end of class. Class will end with a brief feel-good cool down stretch session.
$60 for the full series, occurs on Thursdays at 6:30pm from January 3rd to February 7th. Sign up now from your student account at circusdb.org/empyrean. We only allow for 6 sign ups for the beginner series for the comfort of new students and to allow for ample time on the poles, so be sure to sign up ASAP as these series sell out QUICK!
POLE + CHAIR 4 WEEK SERIES
with CONNER HALL
Starts Monday January 7th – 7:15pm in studio 108
*** for intermediate-advanced pole students – pole 3+ ***
This 4 week pole and chair dance choreography focused series is perfect for those looking to add to their repertoire of pole tricks and skills to create performance quality movement – or just to learn something fun and new! Students will learn dance moves and combinations utilizing the chair and pole, and smoothing transitions between the two. No dance experience required but pole experience is a must – appropriate for pole level 3+. Heels encouraged.
This series meets the following Monday evenings in January at 7:15pm – 7th, 14th, 21st, 28th
Intermediate – Advanced – 6pm – 90 minutes – $50
Jax loves splits and spreadies! Some splits are ‘fake’ and some require a bit of flexibility. This workshop is for splits of every level and will leave you wanting to integrate more split-tastic poses and shapes in your own flows! From Jade to BackSplit and even drops from on -pole poses – you will be splitting all over the place!
**Students must be able to climb, invert and execute leg hangs comfortably.
SIGNATURE TRICKS AND DROPS
Intermediate – Advanced – 7:45pm – 90 minutes – $50
Jax is known for her freestyles but has some favorite go-to moves! The elusive ‘Arched Butterfly’, ‘Caterpillar Drop’, “Nosebreaker’ and more of Jax’s favorite poses and transitions are in this workshop! This workshop can involved splits, drops, individual poses and everything in-between!
Jax Spencer is a self-taught pole dancer with 11+ years experience on the pole and is the owner of The Pole Academy in Greenville, South Carolina. Jax found pole happily by accident and has been involved with teaching, hosting, and traveling ever since! She is known for her freestyle flow, slinky transitions and her love of splits. With no background experience or flexibility, Jax is proof that anyone can find the passion of pole dance and her studio has a theme: TheraPole! She is a PSO Unicorn & Judge, creator of the Facebook group “You Know When You’re A Poler When…”, certified XPERT Trainer and avid performer.
American Dance Club Benefit Show // Guest Performer
The Pole Academy Student Showcase 2016 & 2017 // 2 Solo PerformancesMetal Pole Mayhem 2017 & 2018 // Showcase
International Pole Convention 2017 // Up & Coming Stars Showcase
Pole 4 A Purpose 2017 // Charity Showcase
International Pole Convention 2018 // Sexy Showcase
Pole Expo 2018 // PSO Demo Performer
XPERT Pole Fitness // Level 1/2 PSO Unicorn & Judge
First Aid Certified
11+ Years Teaching Experience
STALK JAX PROPERLY
Facebook: @Jaxpole & @JaxSpencerPole (athlete page) Instagram: @ Jaxpole
Youtube: Jax Spencer
Empyrean Arts now offers a complete Beginning and Intermediate Level Aerial Arts Teacher Training through Aradia Fitness USA!
Heather Poole and Waverly Jones co-teach the aerial arts teacher training on Silks and Lyra currently. Training is held at Aradia Fitness in Cary, North Carolina or at your studio location. This training will provide you with beginning or intermediate level aerial curriculum’s, one total body beginning or intermediate level warm up, conditioning exercises and level ups for good student progression, introduction to aerial rigging information, and how to be an effective teacher for your students.
For more information and to register email Dakota Fox at email@example.com.