Start your year off with something new! Accomplish New Years Goals and have fun while doing it!
Join instructor Samantha Davis for a 6-Week Curvy Pole Series.
Curvy Pole is perfect for those with curves in all the right places who are brand new to pole or have some previous pole experience and are looking for a welcoming environment to learn how to Pole in. Developed by a curvy instructor for curvy students, this class blends fitness and dance aspects so you can be yourself, learn at your own pace, and build confidence.
This 60 minute class starts with an instructor led yoga-inspired total body warm up. The warm up will continue onto the poles for conditioning exercises that target muscle groups that will help curvy students progress in the curriculum by building strength and stamina. Students will then learn various pole skills and tricks progressing into learning a unique pole combo that can be used to dance at the end of each class.
This series meets every Saturday at 1pm starting on January 5th & ending on February 9th. $60 for the full series, sign up today from your student account at circusdb.org/empyrean.
with Jennifer Dow
Starts Thursday January 3rd 6:30pm
Join Jennifer for an Intro to Pole Fitness 6 week series. By the end of this series, students will be all set to attend Pole 2 classes, and may also attend any Pole Dance classes on the schedule (such as Sultry Pole). Students will learn Pole Fitness Level 1 in its entirety, and will be proficient in many beginner skills upon completion. Expect a thorough yoga-inspired full body warm up followed by pole conditioning skills to help you achieve your pole fitness goals. Students will also learn basic pole combinations in addition to skills, and will have time to experiment and play at the end of class. Class will end with a brief feel-good cool down stretch session.
$60 for the full series, occurs on Thursdays at 6:30pm from January 3rd to February 7th. Sign up now from your student account at circusdb.org/empyrean. We only allow for 6 sign ups for the beginner series for the comfort of new students and to allow for ample time on the poles, so be sure to sign up ASAP as these series sell out QUICK!
Empyrean Arts now offers a complete Beginning and Intermediate Level Aerial Arts Teacher Training through Aradia Fitness USA!
Heather Poole and Waverly Jones co-teach the aerial arts teacher training on Silks and Lyra currently. Training is held at Aradia Fitness in Cary, North Carolina or at your studio location. This training will provide you with beginning or intermediate level aerial curriculum’s, one total body beginning or intermediate level warm up, conditioning exercises and level ups for good student progression, introduction to aerial rigging information, and how to be an effective teacher for your students.
For more information and to register email Dakota Fox at email@example.com.