Workshops & Specialty Classes

Dynamic Pathways 4 Week Aerial Series with Cody Hayman
Starts Friday October 6th 2017
7:30-8:45pm
$60
This 4 week series focuses on utilizing momentum to efficiently flow through movements on both bar and vertical apparatuses. We will look at beats on each apparatus, examine how to use momentum to transition to and from familiar postures, and learn how to shoot and pivot your hips. Students will finish this series with a solid understanding of the components of dynamic movement and the tools to work on or towards half and full releases.

Prerequisites

Vertical:
30 second long hang
Repeated aerial inversions
Hip key
Knee hook climb

Bar:
Pull-overs from long hang
Single knee hang
Front balance

Hayley Larson Aerial Silks Intensive 2018

January 5th, 6th, 7th

$35 drop in/$95 entire intensive

Friday January 5th 7:30-9:00pm – Rebecca Split-Offs

Learn variations on Rebecca Splits…why it works and how to manipulate the wrap. Students need to be able to easily complete single and double figure-8 foot locks in the air throughout class.

Saturday January 6th 4:15-5:45pm – X Marks the Spot

Belay theory and navigation into, out of, and everywhere in between. Students need to be able to easily invert into cross-back straddle throughout class from double figure-8 foot locks or dance locks, and suggested in-air inversions but not 100% necessary.

Sunday January 7th 12:30-2:00pm – Create your own Adventure
How to use silks theory to build unique sequences. Students need a willingness to experience exploratory fails while experimenting with new ideas and a desire to collaborate with fellow students, and suggested in-air inversions to receive maximum benefit from ideas presented.

Empyrean Arts now offers a complete Beginning and Intermediate Level Aerial Arts Teacher Training through Aradia Fitness USA!

Heather Poole and Waverly Jones co-teach the aerial arts teacher training on Silks and Lyra currently. Training is held at Aradia Fitness in Cary, North Carolina or at your studio location. This training will provide you with beginning level aerial curriculum’s, one total body beginning level warm up, conditioning exercises and level ups for good student progression, introduction to aerial rigging information, and how to be an effective teacher for your students.

For more information and to register email Dakota Fox at aradiausa@aradiafitness.com.

NEXT TRAINING DATES

September 29th-October 1st – Beginning Lyra at Aradia Cary, NC

October 6th-October 8th – Intermediate Lyra at Aradia Cary, NC